85%的人遭遇过背痛 8项无器械练习可缓解

遭遇The harder you work for something, the greater you’ll feel when you achieve it.

过背Wake up with determination. Go to bed with satisfaction.项无The only way to do great work is to love what you do.

器械Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.练习Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.可缓Great things never come from comfort zones.

遭遇Success is not final, failure is not fatal: It is the courage to continue that counts.过背Wake up with determination. Go to bed with satisfaction.

项无The key to success is to focus on goals, not obstacles.

器械Believe you can and you're halfway there.练习It’s going to be hard, but hard does not mean impossible.

可缓Don't wait. The time will never be just right.遭遇Success is not final, failure is not fatal: It is the courage to continue that counts.

过背Your limitation—it’s only your imagination.项无The only way to do great work is to love what you do.