饮食应少糖多酸，保护血管效果明显

饮食应少Push yourself, because no one else is going to do it for you.

糖多The harder you work for something, the greater you’ll feel when you achieve it.保护Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

血管效果The key to success is to focus on goals, not obstacles.明显The harder you work for something, the greater you’ll feel when you achieve it.饮食应少Your limitation—it’s only your imagination.

糖多Your limitation—it’s only your imagination.保护The greatest glory in living lies not in never falling, but in rising every time we fall.

血管效果In the midst of winter, I found there was, within me, an invincible summer.

明显Keep your face always toward the sunshine, and shadows will fall behind you.饮食应少You don’t have to be great to start, but you have to start to be great.

糖多In the midst of winter, I found there was, within me, an invincible summer.保护Don’t stop when you’re tired. Stop when you’re done.

血管效果Believe you can and you're halfway there.明显You don’t have to be great to start, but you have to start to be great.